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Sleep well first: Sleep and weight loss

In the respect of weight loss, diet and exercise are often considered the two important factors. But sleep – a lifestyle factor, which is always be…

BY Helen
27 Nov,2020

Sleep Weight Loss
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Adele’s First Appearance After Weight Loss

British pop star Adele hosts Saturday Night Live, which will be her first public appearance after weight loss. From the promo video of the program,…

BY Alan
29 Oct,2020

Adele’s Weight Loss
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